Acknowledgments
Foreword
Introduction
Chapter 1 - Doorways
Chapter 2 - Beginning Sensing; Shifting Focus; Imagining Space; Body Focus; Describing
Chapter 3 - Spontaneous Shifting States; Fascination; Personal Validation; Experiences at the Edge
Chapter 4 - Imagining and Perceiving; Direct Perception
Chapter 5 - Softening the Conscious Mind; Spatial Body Focus; Baseline; Beliefs.; Sensory Awareness
Chapter 6 - Sense an Object; Drawing; Drawing an Object
Chapter 7 - Layers of Consciousness; Trance; Trance and Sensing; Visual Focus
Chapter 8 - Further Opening to the Unconscious; Breathing Focus; Intuitive Perception; Feedback
Chapter 9 - Body and Ideomotor Signals; Pendulum; Basic Questions; Sticky Fingers; Using Your Ideomotor
Chapter 10 - Envision an Object; Intention and Perception
Chapter 11 - Clear Intent ; Allowing; Intuition - Target; Target Feedback; More on Feedback; Intuitive Process
Chapter 12 - Unconscious Messaging; Reaching Out With Intuition
Chapter 13 - Description Releases; Personal Needs; Future Sensing; Redefining Noise
Chapter 14 - Fascination; Charged Emotions; Unknown Others and Language
Chapter 15 - Drawing Senses; Precognitive Newspaper; Peak Experiences; Living the Process
Chapter 16 - Beliefs and Fears; Integrating the Body; Envisioning in the Body
Chapter 17 - Suggestion; Personal Suggestions
Chapter 18 - Levity and Affirmation; Intuitive Target; Entangled Thinking; Spirit Connections
Chapter 19 - Body Focus as Exploration; Enjoying the Present Moment; Sound Perception
Chapter 20 - State Markers; Psychometry; Playing with Objects; Money Energy; Asking Questions
Chapter 21 - Expanding Visualization; Immersed Experience
Chapter 22 - Intention and Body; Unconscious Intentions
Chapter 23 - Breathing into the Body; Body Touch; Refining Senses
Chapter 24 - Conscious Description; Timed Sensing; Dreambody Peripherals; Peripheral Practice; Deeper Body Focus
Chapter 25 - Deeper Questions; The Flow of the Space
Chapter 26 - Natural Consciousness; Falling in Love; Personal Intuition Questions; Expanding to Groups
Chapter 27 - Living Intuition
Appendix A - Targets for Intuitive Practice
Appendix B - Websites
Appendix C - Glossary
Appendix D - Bibliography
Index