Acknowledgments
Foreword
Introduction
Chapter 1 – Doorways
Chapter 2 – Beginning Sensing; Shifting Focus; Imagining Space; Body Focus; Describing
Chapter 3 – Spontaneous Shifting States; Fascination; Personal Validation; Experiences at the Edge
Chapter 4 – Imagining and Perceiving; Direct Perception
Chapter 5 – Softening the Conscious Mind; Spatial Body Focus; Baseline; Beliefs.; Sensory Awareness
Chapter 6 – Sense an Object; Drawing; Drawing an Object
Chapter 7 – Layers of Consciousness; Trance; Trance and Sensing; Visual Focus
Chapter 8 – Further Opening to the Unconscious; Breathing Focus; Intuitive Perception; Feedback
Chapter 9 – Body and Ideomotor Signals; Pendulum; Basic Questions; Sticky Fingers; Using Your Ideomotor
Chapter 10 – Envision an Object; Intention and Perception
Chapter 11 – Clear Intent ; Allowing; Intuition – Target; Target Feedback; More on Feedback; Intuitive Process
Chapter 12 – Unconscious Messaging; Reaching Out With Intuition
Chapter 13 – Description Releases; Personal Needs; Future Sensing; Redefining Noise
Chapter 14 – Fascination; Charged Emotions; Unknown Others and Language
Chapter 15 – Drawing Senses; Precognitive Newspaper; Peak Experiences; Living the Process
Chapter 16 – Beliefs and Fears; Integrating the Body; Envisioning in the Body
Chapter 17 – Suggestion; Personal Suggestions
Chapter 18 – Levity and Affirmation; Intuitive Target; Entangled Thinking; Spirit Connections
Chapter 19 – Body Focus as Exploration; Enjoying the Present Moment; Sound Perception
Chapter 20 – State Markers; Psychometry; Playing with Objects; Money Energy; Asking Questions
Chapter 21 – Expanding Visualization; Immersed Experience
Chapter 22 – Intention and Body; Unconscious Intentions
Chapter 23 – Breathing into the Body; Body Touch; Refining Senses
Chapter 24 – Conscious Description; Timed Sensing; Dreambody Peripherals; Peripheral Practice; Deeper Body Focus
Chapter 25 – Deeper Questions; The Flow of the Space
Chapter 26 – Natural Consciousness; Falling in Love; Personal Intuition Questions; Expanding to Groups
Chapter 27 – Living Intuition
Appendix A – Targets for Intuitive Practice
Appendix B – Websites
Appendix C – Glossary
Appendix D – Bibliography
Index